Join host Vicki Hainault Fitch for Vicki Fitch Live: Evict The Bully Series. Vicki has a new book coming out called Evict The Bully in Your Head and on the FIRST Wednesday of each month she includes a special guest that has been through extraordinary challenges with the “Bully” and has prevailed. These episodes often require tissues but they also add a strong dose of hope, encouragement and perspective to life as wel know it.
This week’s guest is Mompreneur, Fitness Writer, Speaker & Mentor Abigail Epps-Kluttz. She has an amazing story to share so don’t miss it!
If you think you would make a great guest, fill out this form and you could be next. https://vicki14.typeform.com/to/Gc5phr
OK… serious question now… did y’all get together with the similar earrings?
Yes ma’am evolving is an issue when attempting a sustainable reach out of misleading cycles of “moving-backwards” Vicki Fitch
Deep!!
I worked with a spiritual coach for a few years and we talked a TON about vulnerability and ego. Been applying this to my personal selling and to my sales coaching. HUGE shift – faster connecting, easier selling. Booyah!
Thanks so much for tuning in tonight Joe Girard Can’t wait for our episodes together!! #Epic!
Was awesome to watch you in action!
Thanks Joe Girard I love the support and the compliment! Let me know when I can see you in action and I’m there! Oh yeah.. it will be with me 🙂
I’m on the Ketogenic diet & exogenous Ketones and feel amazing!
Me too! Love it!
Hello Abigail ?
Where in the world is bro Tony Mobley he has so much quality insight he should be sharing here ?
Get 80/20 Fat to lean beef. Not 95% lean. Intermittent Fasting is great.
Is anyone else having connectivity issues?
What about peanut butter?
Hot crossed buns lead to “buns of aluminum foil!”
ROFL! Stay out of my head! And away from my buns!
Leslie Nance says #KaleNO !
I love Leslie Nance #RockStar
Doc Muscles is ???
Almond butter ??
#fitchslapping will have a whole new meaning…
Yes!! LOL
Peanut butter = Abigail’s trigger food?
Food substitutions: change your popcorn to pork rinds
Yeah, pork rinds with guacamole
Kale is just awful food
Chocolate covered popcorn dipped in peanut butter could be really bad . . .
ROFL It would probably throw me out of Ketosis just thinking about it!
Kale chips are soooo good when you bake it with butter and sea salt!!!
I will have to try this…
Cook one pound bacon with one cup Kale and cook until bacon is crisp then eat the bacon
Choc fat bombs?
OMG, I got my guest thank you brownies today, Vicki Fitch – speaking of which! #KillinMe #LoveIt
Whoops… there goes your Keto! I hope you like them my friend! Thanks again for being a guest on the show! I can’t wait to see you! #EpicEpisode #MotorBoating
What about peanut chocolate fat. Bomb ? Ummm
I need that recipe! I better check www.abbyklife.com
Chocolate Johnny is in Australia. I gotta get him to make a ketone based ausse chocolate.
Yes Chocolate Johnny aka John Kapos is in Australia but he will be here in San Diego speaking at #SMMW17 Adam Nally you might have to drive down and have a chat to him about that
Vicki is helping me with job security
Always here to help!
That’s my go too for that sweet tooth
AbbyKLiffe.com go there for amazing recipies
http://abbyklife.com/ is where you can find great fat bomb recipies and an amazing coach
If you want to see one of the most beautiful websites I’ve seen in a long time go check out http://abbyklife.com/
Activity Measures with Protein, Calorie & Cholesterol intake is a must for balance ..
Yes Chef!
I did not know that Abigail! That’s awesome! I have the perfect person to share that with! She’s a tea lover & collects teapots!
Abigail Epps-Kluttz is full of surprises right Kathy Hartquist Mixon?
Dr. Ralph Cardin did a great presentation on Stress tonight.
One
Passion in Awareness is a great thing Abigail Epps-Kluttz ????
Found it
Hey free stuff is always great
Does that mean you wanted some?
Take it ! You won’t regret it!
Wow awesome
Abigail is an amazing speaker. I’ve heard her speak on a number of occasions.
Amen ?
Yeah, no more hiding in the closet with chocolate cake LOL
Exactly LOL
Rock Stars !!!
Yes! ??❤
Great broadcast Vicki – how do you add the banner to the bottom of the stream?
Enlightened Audiovisual with Robert Hix 🙂
This is a great bcast?
I love your 15 minute timer
Awesome broadcast ! So glad I was here!
We appreciate you being here Kathy Hartquist Mixon! I hope you join us again!!
You can do more than five impossible things before breakfast? That’s amazing!!
Abigail Epps-Kluttz is a true Rock Star!
1, 1, 1, 1, 1
Jay Garrett wants Ketones Abigail Epps-Kluttz
??
I want them.
Abigail Epps-Kluttz Ketones for Jay McKey
Jay.. 1 5 day for u.. IM me your address!:)
Wooo hoooo
Woot!!
Vicki… I got the ‘tones???
?
11111111
I am intrigued…
Jay McKey deserves ketones . . . !!!
Yes! Ketones for Jay McKey
Hey Adam Nally I Never Eat Breakfast But it is possible to do more than 5 or 10 things before noon…
I making fat bombs this weekend.
Send me some!!!
Will change your life!
Been there done that, didn’t slow down and systemwide until last summer, #RockstarAlum
Rock Star Guide to Gettin’ It Done baby!
Awe u are 2 kind
Thank you School Girls
Jay McKey is a RockStar with a pixel paintbrush!!
Jay McKey I would use that as a testimonial on my website! What do you think Adam Nally?
Vicki Fitch absolutely.
Awesome will do and thanks. I feel the same about you both.
Mompreneur’s are the best! Awesome stuff Abigail Epps-Kluttz 🙂
Thanks Adam. ??
OH . . . Is DocMuscles still on the short list for the HE?
I didn’t know he was still interested… He is quite the busy bee!
Thanks Vicki and Abby!
Sup V -Rob
This has been a great interview.
Thanks so much Stacy Lynn you are always such an avid supporter! #RockStar
Abby K rocks in every way. !!!??????????
I’ve got a list of books to read!!! 😊
Vulnerability . . . the willingness to bodycheck the bullies in you head against the glass for all to see.
Nikki Ramos we have to use this! Jay McKey I think we need a graphic!!!
Energy goes where focus goes for sure
So all issues of control, which happens when you feel out of control internally.
Thanks Abby!!!
Thanks so much for joining us Rusanne Jourdan Love that van on your FB Cover! #Epic
Thank you both!!! ?
Thank you for sharing Abby. Great interview!!!!!
It is amazing how she is so vulnerable and inspirational! Abigail Epps-Kluttz is a Rock Star!
This is so true!! Great info!
Thanks Tina Stricker I appreciate you joining us and glad you got value!!
Thank you for plugging in Tina Stricker:)
Vicki is the REAL THING!!!!! Y’all. vickifitch.com/20
Thanks so much Jay McKey! You are amazing!!!
If you want to get the best game-leveling business coaching you’ll ever see, go to VickiFitch.com!!!
I didn’t see this during the broadcast Adam Nally! WOW! Thanks so much for the compliment! #BaconBoy and I are ready to #RockThatDream 🙂
Great interview Vicki & Abby!!!
Thanks Adam Nally
High crap low carb diet?
Of course. I’ve felt that way at times.
Thanks for being real Stacy Lynn
I’m here, V-Bae! Love this dialogue
So awesome having you here Mia Voss #BaeWatchBae Did you ever see my Charlie’s Angels Reference? I didn’t see a reply LOL
I think the “bully in your head” is the most unspoken problem with people’s emotional health
Jay Garrett I think I need to use that in my book. Can I quote you on that?
Of course you can! I love speaking to this… as I think it is the single biggest hurdle people face. Vicki Fitch
Thank you Jay Garrett
Heyyoo
yes, the love languages – so important to remember <3
I know right?
That’s why I cry myself to sleep every night
I will sing you a lullaby next time
hahah, yes, that’s me too. #InsertPressureCookerImage 😀
Right? Tears are just a “pressure cooker” release valve Nikki Ramos I see a graphic here 🙂
In order to be vulnerable, you have to be a strong person… revealing your vulnerability is a choice and exercising it is strength… no matter what others think.
Awesome quote Jay!!!
Lol. You grabbed onto the sarcasm.
I spent 3 days with you my friend… I get you 🙂
I only ever mean it in good fun.
Nick Rishwain I know love! You are awesome! And Cuddly 🙂
Nick Rishwain – yassss!
Nick Rishwain LOL
Oh lort. #BaconisLife
Bacon is alternative truth Kale!
Love having you here Clifford P. Sanders #RockThatDream
Hello Abigail 👏
Where in the world is bro Tony Mobley he has so much quality insight he should be sharing here 🤔
Doc Muscles is 💪👏👍
Almond butter 👍😃
Choc fat bombs😋
Passion in Awareness is a great thing Abigail Epps-Kluttz 🙌🏻🙌🏻
Amen 🙏
Yes! 🙏🏻❤
This is a great bcast👏
😊😊
Vicki… I got the ‘tones👏👍😃
Thanks Adam. 🤙🏻
Abby K rocks in every way. !!!👏🏻👏🏻👏🏻👏🏻👏🏻
Thank you both!!! 💥
For Those wanting to check out how to order your ketones from Abigail Epps-Kluttz here is the link AbsRenewal.pruvitnow.com
???
🥓👍🍫
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